RSS |
HealthZone.ca thestar.com 
There are  680 calories and 4,880 mg of salt in 12 Compliments Buffalo style chicken wings.

Delicious chicken wings are full of fat and loaded with salt

Megan Ogilvie February 2, 2012

Enjoy chicken wings once a year, like the Super Bowl

Comment Count(3)

“Yo-yo dieting” not tied to early death: study

Lindsey Konkel February 2, 2012

Dieters who repeatedly lose weight and then gain it back aren’t at higher risk of early death than people who don’t “yo-yo diet,” according to a...

Calories count, but not where they come from, study

Kerry Grens February 2, 2012

Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who want to lose weight and fat mass than... Comment Count(0)

Dr. Oz has weight-loss advice for Mayor Rob Ford: think 30-30

Nancy J. White January 25, 2012

Cardiac surgeon, author and television celebrity Dr. Mehmet Oz weighs in on Mayor Rob Ford’s hope to shed 50 pounds and discusses his own...

Diet & Fitness Infocentre
Fitness Facilities

View a map of all of the facilities in your area. Enter you postal code below and check off the items to show on the map.

All
Arenas
Community Centres
Swimming Pools
Golf Courses
More Facilities

Health Clubs Yoga

Find a Retail Store

Find home-related retailers near you.

Go Shopping

Diet

Dieters who repeatedly lose weight and then gain it back aren’t at higher risk of early death than people who don’t “yo-yo diet,” according to a new report.

“Yo-yo dieting” not tied to early death: study

Lindsey Konkel February 2, 2012

Dieters who repeatedly lose weight and then gain it back aren’t at higher risk of early death than people who don’t “yo-yo diet,” according to a new report.

Nancy J. White January 25, 2012

Cardiac surgeon, author and television celebrity Dr. Mehmet Oz weighs in on Mayor Rob Ford’s hope to shed 50 pounds and discusses his own craving for...

Corey Mintz January 24, 2012

Chef turned food critic Corey Mintz shares how he coped with a changing metabolism and foie gras diet. His advice to the mayor? Not every day is Christmas

Fitness

Lidia Salvador, bottom right, and Megan Sipos, left, participate in Gravity, a pulled-based mixed-level class.

Gym rat: Time to revisit the neighbourhood YMCA

Paola Loriggio January 5, 2012

The popular Gravity class at the West End YMCA in Toronto is “as hard as you want to make it.”

Comment Count(0)

Nanci Hellmich January 3, 2012

Many people rolled out of bed this week determined to kick-start the new year by losing weight.

Paola Lorrigio December 26, 2011

Gym Rat Paola Loriggio shares her five favourite fitness classes of 2011.

Comment Count(1)

Featured Advertisers
Featured Articles

gym rat

Bomb Wellness’s slosh pipe

Resistance is brutal with slosh pipe workout
oraltest

HIV ‘saliva’ test as effective as blood test, study finds

A rapid oral test called OraQuick that collects mouth fluids to...
INSIDE THE CEAL STAIRLAB

After the fall

The morning newspaper usually lay on the stone stoop of Jean Campbell...
Online Flyers, Deals & Printable Coupons!

Newest Flyers

Newest Coupons

Newest Deals

More Information

» Browse all Flyers

» Browse all Coupons

» Browse all deals

» Visit Flyerland.ca

ADVERTISEMENT
Register User