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Boost Your Health In 60 Seconds: Top 5 Ways

Got a minute? In the time it takes you to add yet another comment to the discussion about the iPad, you can make your body younger for the next big ...

Got Knee Pain? Try Gabbing. Really

"Know what I mean?" If your friends say "yes," chances are your knees — and hips and hands — may be healthier than ...

3 Things You Must Know Before You Get Hitched

When it comes to a healthy relationship, some biological facts can help you build one. Here's what to know — in addition to, say, the other pe...

Best Ways To Be Stronger

When it comes to preventing aging, you need to think about your inner strength. We don't just mean how you respond to adversity (though good coping ...

The Anti-Aging Fat You Need More Of

Think aging happens in your skin (wrinkles!), your joints (the "aargh" when you get out of a chair) and maybe your mind ("what did I ...

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